1. Stress Management
   • Ashwagandha reduces cortisol levels, calming the mind and body
   • Reishi complements this by promoting relaxation and reducing the impact of stress on the immune system
2. Immune Support
   • Reishi enhances immune system function, helping the body fight off illness and recover faster
   • Ashwagandha boosts overall resilience, improving the body’s ability to manage stress-related immune suppression
3. Sleep and Recovery
   • Reishi supports restful sleep by calming the nervous system and balancing hormones
   • Ashwagandha enhances recovery from physical and emotional stressors, ensuring you wake up refreshed
4. Cognitive and Emotional Balance
   • Ashwagandha improves memory, focus, and mood, helping you feel more centred
   • Reishi enhances emotional well-being by reducing anxiety and promoting mental clarity
5. Inflammation and Cellular Health
   • Both Reishi and Ashwagandha provide anti-inflammatory and antioxidant properties, protecting the body from oxidative damage and ageing

1. Stress and Immunity Synergy
   • Ashwagandha focuses on reducing cortisol and improving resilience to stress, while Reishi fortifies the immune system and promotes calm
2. Sleep and Recovery Harmony
   • Both supplements enhance relaxation, making this duo ideal for those seeking better recovery and restful sleep
3. Holistic Wellness
   • Ashwagandha supports hormonal balance and mental clarity, while Reishi strengthens the body’s defences and soothes the mind

This bundle has the potential to help:

1. Individuals Experiencing Stress or Anxiety
   • Why: Combines the stress-relieving properties of Ashwagandha with the calming benefits of Reishi
2. Those Struggling with Sleep
   • Why: Promotes restful sleep and relaxation, helping the body recover overnight
3. Immune-Conscious Individuals
   • Why: Supports immunity and reduces the impact of stress on overall health
4. Health Enthusiasts
   • Why: Combines adaptogens that work holistically to support long-term wellness
5. Busy Professionals
   • Why: Improves focus, emotional balance, and resilience during high-pressure situations

The Calm and Resilience bundle is an ideal bundle for anyone looking to reduce stress, strengthen their immune system, and enjoy better sleep. With Ashwagandha KSM-66 Capsules promoting emotional balance and Reishi Extract Capsules enhancing relaxation and immunity, this bundle provides a powerful, natural solution for total mind and body support. Perfect for achieving a sense of calm and resilience in your daily life.

• KSM-66 Ashwagandha root powder, HMPC capsule • Amount per capsule: Ashwagandha KSM-66 – 500mg 12:1 = 6000mg Equivalent

Take 1-2 capsules daily, ideally on an empty stomach.

While our Ashwagandha KSM-66 capsules are generally safe for most individuals, they are not recommended for:

1. Pregnant or Nursing Women
   • Consult your healthcare provider before use
2. Individuals with Autoimmune Conditions
   • Ashwagandha may stimulate the immune system, so it is advised to seek medical advice if you have an autoimmune disorder
3. People on Thyroid Medications
   • Ashwagandha can influence thyroid hormone levels, so consult your doctor if you are on thyroid medication
4. Those with Stomach Ulcers
   • As Ashwagandha may irritate the gastrointestinal tract, it is best to avoid it if you have ulcers
5. Anyone on Sedative Medications
   • Ashwagandha may enhance the effects of sedatives, so use caution if you are taking such medications

Always consult with a healthcare professional before starting any new supplement regimen.

This is a food supplement and not intended to diagnose, treat, cure or prevent any disease. Do not substitute for a varied and balanced lifestyle. If you’re under medical supervision or on medication please consult your health practitioner before use. Discontinue immediately if any adverse effects occur and contact your GP.

Reishi Mushroom extract. HPMC Capsules. Each Capsule contains 400mg Reishi 30:1 Extract (12000mg Equivalent). Upto 50% Polysaccharides and 30% Beta Glucans.

As a food supplement for adults consume 1-3 capsules per day. Preferably with food or as directed by a healthcare professional.

Reishi mushroom supplements are generally safe, but here are some important considerations:

1. Allergies
   • Be cautious if you’re allergic to mushrooms
2. Immunosuppressive Medications
   • Consult a healthcare provider if you take immunosuppressive drugs or have autoimmune disorders
3. Blood-Thinning Medications
   • Seek advice if you’re on blood thinners
4. Pregnancy/Breastfeeding
   • Consult a healthcare provider during these periods due to limited research
5. Low Blood Pressure
   • Be mindful if you have low blood pressure
6. Surgery
   • Stop Reishi supplements two weeks before surgery to avoid bleeding risks
7. Liver Conditions
   • Use cautiously if you have liver issues

This is a food supplement and not intended to diagnose, treat, cure or prevent any disease. Do not substitute for a varied and balanced lifestyle. If you’re under medical supervision or on medication please consult your health practitioner before use. Discontinue immediately if any adverse effects occur and contact your GP. A considerable volume of scientific research concerning functional mushrooms is readily accessible in the public domain. We encourage individuals to engage in personal investigation to better understand these findings. It should be noted that the outcomes and benefits discussed may not uniformly apply to every individual due to the unique nature of human physiology. For optimal results, it is generally advised that functional mushrooms be integrated into one’s routine over an extended period. However, we do not assert any guarantees regarding specific benefits or results that may be experienced.